Some filler words are redundant and meaningless, leading to greater confusion when you speak to others.Over time, you should remember to avoid using filler words for fear of getting a rubber band slap. Every time you say a filler word, you can gently slap your wrist with the rubber band. You can also try the rubber band method, where you put a rubber band on your wrist.Over time, you can then fill in the pauses by flowing from one meaningful word to the next, without filler words. You may need to get in the habit of pausing for a breath whenever you feel the urge to use these filler words. Try to remind yourself not to use вЂњlikeвЂќ or вЂњumвЂќ when you speak to others.You should work on reducing or removing these words from your speech.

Radio, films, music and study guides with an accompanying language-learning CD are different tools to help you improve your speaking skills. Words like вЂњuhвЂќ, вЂњumвЂќ, вЂњlikeвЂќ, and вЂњyou knowвЂќ do not hold any meaning and will slow you down when you are trying to talk quickly. Although it poses a challenge in the beginning, you can learn to speak English more quickly by listening to English speakers through a variety of resources. Filler words are terms that you tend to say when you are thinking of what to say next or when you are nervous. Reduce the use of вЂњfiller wordsвЂќ in your speech. Try to repeat one to two tongue twisters to yourself to get used to talking faster once you are around others. Tongue twisters are also great warm up tools for when you are about to talk to others and want to speed up your talking speed.You may also want to time yourself as you say the tongue twisters so you can track how fast and how well you can say them as you practice them every day. Try to practice three to four different tongue twisters a day, saying them out loud at faster and faster speeds.Jack the jailbird jacked a jeep.вЂќ X Research source If you struggle with words that begin with a certain letter, such as вЂњjвЂќ words, you may want to try a tongue twister that features the letter вЂњjвЂќ, such as вЂњJames just jostled Jean gently.You can use familiar tongue twisters, such as вЂњPeter Piper picked a peck of pickled peppers/A peck of pickled peppers Peter Piper picked/If Peter Piper picked a peck of pickled peppers/WhereвЂ™s the peck of pickled peppers Peter Piper picked?вЂќ X Research source.They are also good for getting better at flow and clarity as you speak faster. Tongue twisters can help you to get better at enunciating your words at a faster pace.

How to learn english speaking fast